It takes a village....

Salty Pines Studio was founded in 2022 by Teresa, who envisioned a space where movement and community come together naturally. With roots in dance, somatic work, and holistic practices, Teresa creates a grounded atmosphere that encourages presence, curiosity, and authentic expression. Each session invites you to reconnect with your body, release what feels heavy, and move with ease and honesty. And each encounter will make you feel you belong to a family, a community, with support and love for who you are. 

Nestled on the Nesodden peninsula in Norway — surrounded by forest, cliffs, and the steady rhythm of the sea — Salty Pines Studio offers a calm, nurturing space to breathe, move, and belong.