It takes a village....

Salty Pines Studio was founded in february 2022 by Teresa, who envisioned a space where movement and community come together naturally, where sisters supports other sisters and the family expands into many different braches. With background in dance, yoga, healing work, somatic bodywork and holistic practices, Teresa creates a grounded atmosphere that encourages presence, curiosity, and authentic expression. She always invites you to connect with your body, release what feels heavy, and move with ease and honesty so you can come closer to your true self. Each encounter will make you feel you belong to a family- a community, with support and love for who you are. 

Malin is a passionate woman with a big heart for dance, healing through movement, and energy work. She has a background in Dance Therapy and Somatic Healing. She combines embodiment practices, intuitive movement, and energy healing to create spaces where women can reconnect with themselves on a deep level. 

Her journey at Salty Pines has been deeply transformative, helping her release layers of self-limitation and embody more of her true self. She is now supporting women who are on the same journey and wish to step into their light, power, and feminine expression. Malin will be supporting both beginner and intermediary level this autumn, through weekly classes and one-to-one sessions.

Maiken is just starting her journey as an Instructor at Salty Pines Studio. She has been joining classes since the very start and has been a very important part of building the Healing with Heels concept. She also helped Teresa design the studio back in 2022 with her background in engineering. Her journey at Salty Pines has made her life more juicy and more authentic and she is now very eager to teach others how to have a richer life- after menopause. Maiken will lead the veterans in the team and is in charge of the weekly wednesday classes. She has a soft but firm approach to her teaching.



THANK YOU for the absolutely MAGICAL BUBBLE you've created, @Teresa Maria ❤ I ALWAYS leave with beautiful insight, healing, and a new level of self-love.